✅ Why frequent trips to the bathroom happen, even when nothing seems “wrong” on tests.
✅ Why traditional medical treatments fail and what most doctors miss about the real root of bladder issues.
✅ Discover the powerful method that makes it possible to ride in a car, take a flight, or sleep through the night without constantly running to the bathroom.
✅ This training isn’t for women looking for a quick fix. It’s for those who are done with short-term solutions that only mask the problem and are ready to create real, lasting change that actually addresses the root.
Dr. Sonal is a Board-Certified Pelvic Health Specialist, best known for helping women overcome all types of bladder problems from leaks and urgency to pain and sleep interruptions, so they can finally break free from the daily disruptions, emotional strain, and loss of confidence caused by bladder struggles.
Over the past 20 years, she’s helped tens of thousands of women using her proven 3-Step Bladder-Brain Method™. Inside this free masterclass, she reveals exactly how it works and how it can help you take back control of your body and life.
Mel Crown Morris
Sonal is a fantastic practitioner with extensive knowledge and experience. Working with her, I learned so much more about my body. As a result, I have made considerable changes in my daily life that positively affect my overall well-being. I feel all women would benefit from her expertise and treatment modalities as she addresses so many health issues that other providers do not broach. I did not have much faith in trying this mode of treatment suggested by my gyno-urologist, but honestly, it has made such a difference in my life. Thank you so much Sonal!!
Helen Bertelsen
Who knew Dr. Sonal could tame my crazy bladder. Pelvic floor therapy is the best with the added benefit of her being so easy to talk to. You can tell her anything. Highly recommend.
Ann Marie Ruhland
I’ve struggled for over a year with a weak pelvic floor causing leaking when I would laugh, cough or sneeze - I bought expensive leakproof underwear - but the situation was embarrassing & uncomfortable leaking. I heard about Dr Sonal after learning about surgery that I wasn’t interested in. She explained everything thoroughly and after the first session I had immediate relief. I highly recommend Dr Sonal to help with an embarrassing problem no one wants to talk about.
Jenny Wallace
After 30+years of a desk job and limited movement my body began fighting back. I was having chronic UTI’s, other bladder and abdominal issues so I was referred to Dr Barad for help on my pelvic floor which was basically not working at this point. Dr Barad is SO great in listening to my situation (which was changing constantly) and coming up with a plan that almost fixed everything within just 2-3 visits. I will definitely keep up with what she has taught me so that I continue to improve and don’t end up back in the same place. I highly recommend Dr Barad and Beyond core Wellness for everyone…even if you aren’t currently having any issues, it is good to get ahead of the breakdown of these systems as we (gulp) age. Thank you Dr Barad!!!
Krystal Mackey
This is not an exaggeration. After years of guts issues for my daughter we have a been healthier and happier and have a plan to continue. I’m so thankful we were told about Dr. Sonal
Carolyn Sampson
If you are looking to find answers to the root cause of your pain, then Dr. Sonal is your person. After being dismissed by other traditional doctors and PT’s, Dr. Sonal took the time to listen to me, evaluate me, and come up with a plan. And while the treatment plan isn’t a quick fix, it makes sense, is thorough, and truly addresses what is really going on and doesn’t just treat the symptoms. Education is your best weapon to reclaim your life from pain and Dr. Sonal can help you get there.
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